Meet Kirsty

I’m Kirsty James; a Registered Nutritional Therapist Practitioner.  If you’re feeling low in energy, overwhelmed, or not quite yourself, you’re in the right place!

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I help you understand what’s really going on in your body and guide you with simple, evidence-based nutrition that fits into everyday life.

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Together, we’ll uncover the root causes of your symptoms and create a personalised plan that supports better energy, digestion, mood, and overall health — without restrictive rules or confusion.

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The aim?
To help you feel clearer, calmer, and well again — in a way that’s realistic and sustainable for you.